Audio (4:30 min) and text interview: 2008 Olympic Champion Anna Tunnicliffe was smaller and lighter than most of her competitors in the Laser Radial Olympic fleet, but she makes up for lack of stature with phenomenal fitness. Here she talks about some of her on-the-water training drills, including the Pyramid of Pain (our words, not hers, but once you've heard it you might agree)...
Multiple Olympic and World Champion Robert Scheidt talks about the hardware he uses on his Laser.
land’s top Finn sailor, and one of the best in the world. Here some on-board video shows Dan steering the Finn down a windy run, and up on to the beat. Not as smooth as it could be, but instructive all the same...