In this 3 minute video, Erika Reineke explains her downwind technique in the laser radial. Erika focuses on her body position, body movement, feet placement, and sheeting in light, medium, and heavy wind.

Erika Reineke is a Four-time Collegiate All-American, Four-time College Singlehanded National Champion, 2017 Quantum Women's Sailor of the Year, and the 2017 US Rolex Yachtswoman of the Year.