Olympic coach Vaughn Harrison talks about the benefits of doing your Laser/ILCA training in tropical climes at the International Sailing Academy in Mexico
Olympic coach Vaughn Harrison talks about the benefits of doing your Laser/ILCA training in tropical climes at the International Sailing Academy in Mexico
Brett Beyer - 14-time World Champion on the Laser Masters circuit shows how to drive the ILCA/ Laser fast downwind....
Top Laser/ ILCA masters competitor from Canada, Andy Roy, tells Mike Madge about the pleasure of racing the singlehanded dinghy...
Improve your technique and racing prowess with the four-time World Championship medallist's top tips for hiking sailors...
It's an absolutely critical skill any boat. Whether or not you sail a Laser/ ILCA dinghy, this is still a great source of tips for holding your lane...
Almost 40 years ago two Canadians, Terry Neilson & Andy Roy, finished first and second at the Laser World Championships in Sardinia. Here the two Laser legends talk to Sailjuice’s Mike Madge about the good old days, as well as the challenge of Masters competition in the Laser 40 years later....
Great weather returned to Enoshima for Sunday, with sunshine and moderate winds for the sailors to really stretch their legs and put some physicality back into their racing after the light-wind stress of the past two days.
Taking the odd 720 penalty, or a 360 for hitting a mark, is one of those inevitable evils that we’ll have to face up to in our sailing lives. To minimise the anguish of the moment when it does happen, it’s worth thinking through ways of taking our penalties in the most efficient manner...