Winner of the J/70 World Championship and many other World, European and National sailing titles, Charlie Cumbley shares the principles of setting up a sportsboat or a small keelboat for race-winning boatspeed across a range of sailing conditions....
USA 470 Olympian Dave Hughes explains the multi-tasking challenges of trapezing whilst attempting to execute sail trim, strategy and tactics, at world-class level...
Gybe-hoisting is a tricky manoeuvre to get right, but there can be great tactical reasons for giving it a go. Here are FIVE of the biggest reasons to consider going for this challenging but potentially rewarding move on the race course. This applies mainly to asymmetric dinghies, but there are some valid lessons here for all sailors....
Thinking on your feet is one of the signs of a great sailor, especially when disaster rears its ugly head. Two World Championship winning sailors, Adrian Stead and Cam Lewis, reveal two examples of quick thinking that saved the day...
Victor Kovalenko is a hard man to please, but Australia’s 470 coach sure does get results. And the great thing is, to follow the ‘Medal Maker’s approach, you don’t need to spend a penny. But you do need to practise...
If you feel like you haven't yet fulfilled your potential in sailing, have you considered the effect your mindset might be having on your results? If you're not familiar with the term 'Growth Mindset', this might be one of the most important articles in Sailjuice. This goes way beyond sailing, it's bigger than that...
Just because everyone does things a certain way doesn't necessarily make them right. Andy Rice takes a look at the dubious charms of the spiro pole-launching system in the 505 and couldn't help wondering if there was a better way...
Double Olympic medallist Mitch Booth explains his approach to sailing catamarans upwind as rapidly as possible. "When you’re sailing a high-performance catamaran upwind, you’re looking to achieve neutral feel in the helm, perhaps a slight pull into the breeze. A good sign of ideal set-up is if you don’t have to move too much mainsheet...."
Meet Yassine Derkaoui. The Moroccan Laser sailor broke the distance record, then he lost it. Now he wants it back. And he's prepared to go without any sleep and do battle with hallucinatory sea monsters in his bid to beat the 320-mile non-stop mark in a 13ft dinghy...