Jim Saltonstall is one of the greatest sailing coaches in the world. Through the youth programme that he set up at the RYA more than 30 years ago, Jim has coached some of the fastest 'ferrets' in the universe. Here Jim shares his 10-step Formula for Championship success. It all starts with your Port and Starboard Nipples, and everybody's got them. So you have no excuse to lose, if you just follow Jim's tips for putting a Gold Medal between your Nipples...

Ben Remocker of the 49er class previews the 49er and 49er FX World Championships in Buenos Aires, Argentina. Can anyone beat Burling and Tuke in the men? In the women's division, the field is much more wide open....

With 111 entries ranging in size from FarEast28R one-design keelboats up to Jelik III, Frank Pong’s Reichel-Pugh 75-foot racing sled, the ninth edition of the China Cup International Regatta delivered some spectacular racing conditions. The event is also getting new people into sailing...

One of the enduring themes of all our conversations with top sailors is their ‘Never Say Die’ (NSD) attitude. No matter how bad things get, you just do whatever it takes to get the job done. Because you never know how things might work out. The America’s Cup World Series racing in Bermuda saw Artemis Racing deliver a perfect example of NSD.

In Part 1 of this interview, Nathan Outteridge talks about preparations for some big moments in his life, the Olympics, the America's Cup... and getting married! He talks about the AC Class 50-footer too, and the kind of performance we can expect to see in Bermuda 2017...

49er World Champion and America's Cup helmsman Chris Draper reveals some of his best secrets for getting in and out of the leeward mark zone as quickly as possible..."There’s a good analogy here with when you’re driving on the road and you want to overtake a car on a single-lane carriageway. You want to sit a little distance back from them, so that when your overtaking opportunity arrives you can use run-up speed to get past them, and spend the minimum time on the opposite side of the road...."