The dreaded Rule 42 - the rule that governs kinetics like ooching, pumping and rocking - is the bane of sailors' lives in some conditions, particularly light air. So the Finn Class released a video to help define what is legal and what is illegal. It's a horrible grey area, but at least this video tries to help understand where the line is...

Podcast Interview with Tom Burton, who won a tense Medal Race to claim the Olympic gold medal in the Men's Laser class at Rio 2016. After a bit of downtime and trying other kinds of sailing, including competing at the International Moth World Championships in Lake Garda and the Star Sailors League in Bermuda, the Australian sailor is fully back into his Laser campaign. Here Tom talks to Sailjuice.com's Andy Rice about his plans and progress so far....

Interview with Alistair Goodwin who is the first sailor to win the GJW Direct SailJuice Winter Series in a Laser singlehander. Listen to what Alistair had to tell Series founder Andy Rice....

The British Sailing Team’s Penny Clark shares her top tips on how to start foiling. You can also find out everything you need to know at the RYA Dinghy Show with the Foiling into the Future talk with Alan Hillman at 12:00 Saturday and Sunday.

The British Sailing Team’s Penny Clark shares her top tips on how to start foiling. You can also find out everything you need to know at the RYA Dinghy Show with the Foiling into the Future talk with Alan Hillman at 12:00 Saturday and Sunday.

Tom Burton ran away with victory at the Sailing’s World Cup event in Miami at the end of January, a result which surprised even the reigning Olympic Champion himself. “I was using a charter boat in Miami,” says the Australian sailor. “I guess a lot of the other guys were using charter boats too, but this definitely wasn’t the world’s best boat and I was getting my arse handed to me in the training sessions leading up to the regatta. So I was surprised that I ended up winning the event the way I did.”

If you thought the Middle East was all sand and skyscrapers, think again. The scenery for the new style 1,000km Sailing Arabia The Tour was spectacular...

Multiple European and National Champion Chris Rashley gives his top tips for rigging an International Moth. From using a rig breaker to removing your foilbags, Chris' tips can help you cut your rigging time down dramatically and spend more time on the water....

Finn sailors might have been fat in the past. So were the pack in most rugby teams. But not today. Just as body shapes have changed in rugby with the professionalisation of the sport, so too have Finn sailors turned into lean, mean fighting machines. Class expert Robert Deaves takes a detailed look at the body composition and fitness of the modern Finn athlete...

Unless your sailboat is a one-man dinghy, chances are you’re going to need a few good hands to help you get around the course fast. Across the country and around the world, there are forums online to find crews...