If anyone should be able to cope - even thrive - in these uncertain times of the coronavirus pandemic, it’s us sailors. As Charles Darwin said: “It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.”

Hannah Mills & Eilidh McIntyre are out to defend their 470 class world title as they go into battle against the world’s best just four months out from Tokyo 2020. The 2020 470 World Championships in Palma will be one of the last opportunities for Mills and McIntyre to test themselves against their rivals before the Olympics....

Mark Jardine from Sail-World.com joins Andy Rice to look back on their favourite bits of another successful RYA Dinghy Show in North London. Storm Jorge, not even Coronavirus, could stop the dinghy die-hards from turning up at a show which has become an annual pilgrimage for UK sailors, and plenty of overseas visitors too...

Foiling into the future. Sir Ben Ainslie looks forward to a year of thrills and spills in SailGP and America’s Cup World Series....

Another big turnout at the RYA Dinghy Show for the prizegiving of a wildly windy season in the Seldén Sailjuice Winter Series....

The American Magic crew knows that trust is not given lightly, that it needs to be built through rigor, resilience and experience, that it is earned through time....

The 2020 edition of the John Merricks Tiger Trophy was one of the windiest on record. It surprised a few that it went ahead at all, but for the majority of the sailors that ventured into the 30 knot breeze, it ranked as one of their best days ever...

Seven teams and one clear winner as Ben Ainslie and the Great Britain SailGP Team presented by INEOS kick start SailGP Season 2 with a bang. New to the championship this season, the five-time Olympian certainly showed he meant business today, ending day one of Sydney SailGP on 30 points from a possible 30....

Simon Horsfield and Katie Burridge have become the first ever repeat winners of the Seldén SailJuice Winter Series, and the 2000 sailors will again receive the trophy at the RYA Dinghy Show...

Like many professional sailors, Paul Cayard is obsessive about getting everything right. It's about the small details all adding up to an improved performance which spells the difference between winning and losing, right? Well, yes, a lot of the time. But what about when you've got two equal choices to make? What then? A great lesson in sailing here, and a great lesson in life...